Training schedule - Club Smartass - Kyiv, Korolenkivska, 4

Soul 1

Soul 2

Soul 3

Gym 1

Gym 2

Gym 3

Outdoor

Gym 4


12:15								Functional 12:15 - 13:00 (45 mins ) Oleksii Kostiichuk Book a class
12:30
12:45
13:00
14:00
15:00
16:00
16:15
16:30				Full Body 16:30 - 17:30 (60 mins ) Oleksii Kostiichuk Book a class
16:45
17:00
17:15


17:00								Cardio & Stuff 17:00 - 17:45 (45 mins ) Oleksii Kostiichuk Book a class
17:15
17:30
17:45
18:00
19:00						Lower Body 19:00 - 20:00 (60 mins ) Oleksii Kostiichuk Book a class
19:15
19:30
19:45
20:00
20:15					Lower Body 20:15 - 21:15 (60 mins ) Oleksii Kostiichuk Book a class
20:30
20:45
21:00


18:00								Upper Body 18:00 - 19:00 (60 mins ) Oleksii Kostiichuk Book a class
18:15
18:30
18:45
19:00
19:15								Functional 19:15 - 20:00 (45 mins ) Oleksii Kostiichuk Book a class
19:30
19:45
20:00
20:15				Lower Body 20:15 - 21:15 (60 mins ) Oleksii Kostiichuk Book a class
20:30
20:45
21:00


17:00						Lower Body 17:00 - 18:00 (60 mins ) Oleksii Kostiichuk Book a class
17:15
17:30
17:45
18:00
19:00								Functional 19:00 - 19:45 (45 mins ) Oleksii Kostiichuk Book a class
19:15
19:30
19:45
20:00				Upper Body 20:00 - 21:00 (60 mins ) Oleksii Kostiichuk Book a class
20:15
20:30
20:45


08:45				Upper Body 08:45 - 09:45 (60 mins ) Oleksii Kostiichuk Book a class
09:00
09:15
09:30
09:45
10:00
10:15								Functional 10:15 - 11:00 (45 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00
12:00
13:00
14:00
14:15
14:30								Cardio & Stuff 14:30 - 15:15 (45 mins ) Oleksii Kostiichuk Book a class
14:45
15:00


19:00						Lower Body 19:00 - 20:00 (60 mins ) Oleksii Kostiichuk Book a class
19:15
19:30
19:45
20:00
20:15					Lower Body 20:15 - 21:15 (60 mins ) Oleksii Kostiichuk Book a class
20:30
20:45
21:00


18:00								Upper Body 18:00 - 19:00 (60 mins ) Oleksii Kostiichuk Book a class
18:15
18:30
18:45
19:00
19:15								Functional 19:15 - 20:00 (45 mins ) Oleksii Kostiichuk Book a class
19:30
19:45
20:00
20:15				Lower Body 20:15 - 21:15 (60 mins ) Oleksii Kostiichuk Book a class
20:30
20:45
21:00


17:00						Lower Body 17:00 - 18:00 (60 mins ) Oleksii Kostiichuk Book a class
17:15
17:30
17:45
18:00
19:00								Functional 19:00 - 19:45 (45 mins ) Oleksii Kostiichuk Book a class
19:15
19:30
19:45
20:00				Upper Body 20:00 - 21:00 (60 mins ) Oleksii Kostiichuk Book a class
20:15
20:30
20:45


08:45				Upper Body 08:45 - 09:45 (60 mins ) Oleksii Kostiichuk Book a class
09:00
09:15
09:30
09:45
10:00
10:15								Functional 10:15 - 11:00 (45 mins ) Oleksii Kostiichuk Book a class
10:30
10:45
11:00
12:00
13:00
14:00
14:15
14:30								Cardio & Stuff 14:30 - 15:15 (45 mins ) Oleksii Kostiichuk Book a class
14:45
15:00